In 2024 We Will Change The Lives of 100 People World Wide

This Ebook Includes:

• Complete meal plans to follow
• "The Super Six" meal plan rules
• Full-Color Protein Graphics and "what to eat" guide
• Training videos on The plan
• 7 day quickstart recipes
• 7 Additional "Perfect Day" meal plan cards that can be used anytime you need weight loss, to break through a plateau or just need ideas

Get Instant Access to Band Camp Today

Get stronger, firm up muscles and burn bodyfat with Band Camp. this easy to follow ebook is your guide to proper exercises, workouts and strength training using only your bodyweight and resistance bands.

• Easy to follow document
• No login required
• No technology needed
• Easy Access
• Clear Instruction from Olinda
• 14 Day jump start program included

The beginner guide to taking your First Steps toward smarter Fitness 

This simple, easy to follow program from Olinda is your guide to getting started. 

•  Kickstart Your Fitness Journey: 
• Only 10 minutes per day
• Progressive Workouts (Get Better Over Time)
• Train balance, core strength, and flexibility
•  Access anywhere, anytime

Click the image above or you can check it out here Get The Protein Playbook

Train with us from the comfort of your own home with Band Camp.  Learn about Band Camp

The perfect program for beginners to get started and Take First Steps